Thursday, June 2, 2011
2 cups of Bran Flakes crushed
1 1/3 cup Milk
1/2 cup Raisins (can be omitted if you're not a fan)
1/2 cup crush Nuts (we love Pecans) (also can be omitted)
1/2 tsp. Vanilla
1/4 cup Oil
1 1/4 cup Wheat Flour
1/2 cup Brown Sugar
3 tsp. Baking Powder
1/4 tsp. Salt
1/2 tsp. Cinnamon (can be omitted)
*I've also added a crushed banana, tried Craisins, and other crazy fruit, all worked well!
Heat oven to 400, spray muffin tin with non-stick spray.
Mix Bran Flakes, milk, raisins, nuts, and vanilla together and let the cereal get mushy for a few minutes.
Add the Oil and Egg, and mix. Mix in the rest of the ingredients.
Add to muffin tins so they are about 2/3rds of the way full.
Bake 20-25 minutes or until a toothpick comes out clean. Let cool in pan just a few minutes and then remove and serve with butter or honey.